Practice Scorpion Pose

After my students practice 12 basic postures of Sivananda Yoga for years. (Few of them are months).

I will let them try variation postures like Scorpion Post.

As been taught in TTC, I guided then on the back or shoulder by foot.

Let see how they did.

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Published by ammpitchaya

Teacher/Owner of Prajñā Yoga Shala

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