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Prajñā Yoga Shala

Prajñā Yoga Shala

Sivananda Yoga, Chiang Rai, Thailand

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Monthly Archives: June 2019

Practice Scorpion Pose

After my students practice 12 basic postures of Sivananda Yoga for years. (Few of them are months). I will let them try variation postures like Scorpion Post. As been taught in TTC, I guided then on the back or shoulder by foot. Let see how they did.

Posted byammpitchayaJune 23, 2019Posted inUncategorizedLeave a comment on Practice Scorpion Pose

Sivananda Yoga Thailand TTC

https://www.facebook.com/events/198756777542265/?ti=as

Posted byammpitchayaJune 23, 2019Posted inUncategorizedLeave a comment on Sivananda Yoga Thailand TTC

Watch “มาฝึกโยคะกะป้าเร็ว^^ Sivananda Yoga Sequance (Self Practice) ศิวะนันทะโยคะ” on YouTube

Posted byammpitchayaJune 14, 2019Posted inYoga & WellnessLeave a comment on Watch “มาฝึกโยคะกะป้าเร็ว^^ Sivananda Yoga Sequance (Self Practice) ศิวะนันทะโยคะ” on YouTube

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