Watch “Guiding my students for Scorpion Pose #ศิวะนันทะโยคะ Sivananda yoga” on YouTube

 

After my students practiced 12 basic postures of Sivananda Yoga for years. (Few are months). I let them try some variation postures like Scorpion Post.

As been taught, I guided them on the back or shoulder by my foot.

Let see how they did.

#scorpionpose #sivanandayoga #chiangrai

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Published by ammpitchaya

Teacher/Owner of Prajñā Yoga Shala

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