Rest for 1 and a half month

It’s time for me to go back to the source again.
I will be at Sivananda Meenakshi Ashram in Madurai, Tamil Nadu for one month and then to Delhi and Rishikesh.
Will be back in March. See you later.
Will try to update more.
ขอพักสอนเพื่อไปเรียนต่อค่ะ จะกลับมาเดือนมีนาคมนี้
จะพยายามอัพเดทนะคะ
โอม ตัท สัท

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YogaNidra

After experiencing the yoga nidra course from dear yogi friend, Mokshadharma Saraswati from Cheeky Monkey Yoga in Chiang Khong, I always want my students and people from Phan District to do so.
Finally, Mokshi has been kind enough to travel down from Chiang Khong to Phan teaching 4 courses here at Prajñā Yoga Shala. Thanks so much. We are really enjoy and deeply relax at the same time.
Before returning home, Mokshi has shared some of 26 years yoga experience to me including Yoga Nidra, prenatal, and gentle class.
Thanks so much again
Hari Om